From time to time we have one-off specials and social events which are always great! Keep a look out on our news page for upcoming events here at the Tab.
Our next get-together will be a Toby Carvery at the Downlands on Thursday 22nd February - meeting there at 7pm. The main course carvery is £6.99 - drinks and pudding will be extra if wanted. We can arrange lifts from the Tab if needed at 6.45pm - please speak to Marilyn, Aimi or Lyn. All ladies will be very welcome!

If you haven’t joined us before, you are very welcome!

Want more information contact us.

Our Past Events


Our Ladies meal out in October



The Great Lancing Tab Bake Off



The ladies had a wonderful time at the bake off evening last August.  Team Up23 were the winning team thanks to the amazing Sarah Sambuca's chocolate creation as seen in the picture above.

Anne Woods was our speaker and her subject was 'recipie for life' You can download her script by clicking HERE.